
The vagina and the vaginal health are the two areas which are not openly spoken but necessary for each woman out there. As women age, hormonal changes take place in their body. During all this time, vaginal health and precautions remain more or less the same. Here are some tips which can help you look after the vagina at every age. Eat Light: When you eat healthy foods for your muscles, brain, and heart, such foods are also helping your vagina to be healthy and happy! So it is important that you eat right food such as veggies, fruits etc. try avoiding too much of sugar in your diet or processed food. Yeast infection is a problem that many women … Continue reading
Posted on Mindy R. Reynolds from Bensalem