Doing exercises to stay fit is good practice. Experts say that during pregnancy termination, it is not a big no to stress your body physically. But 2 weeks after an abortion, you can start with a light to moderate workout routine. You can gradually switch to your regular gym activity after the abortion bleeding and other symptoms stop entirely. Thus, it is important to only start with a postpartum exercise routine after you recover from the procedure. In this post, we will talk about whether you should exercise after you end pregnancy and if so, what is the right time for it? How soon should you begin with the workout regimen after an abortion, which exercises are best suited for … Continue reading →