Category Archives: Menstrual Cycle

Choosing the right product for menstruation-pads, tampons , and cups.

 

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  The adulthood stage is complex, specifically when menstruation becomes one of the concerning factors. Menstruation is a lively process but induces part of the day to day lifestyle chores. The only possible way to tackle the process is to adapt menstruation napkins and pads. While the market is vast, users at times fail to recognize the true potential of certain products and get entangled. Below are methods where one can tackle the menstruation outcomes of women into buying stuff: Napkins and Pads: The best and easiest way to deal with menstruation is the use of napkins and pads. This is the most tangible way of putting menstruation on a watch. Menstruation and sanitary pads offer different levels of absorbency. … Continue reading →

Understanding Your Menstrual Cycle

 

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The menstrual cycle is a series of regular changes in the female body that is governed by hormones. Its onset is marked in the adolescent age and is a sign of sexual maturity. Periods are the only visible sign of an efficient functioning of this cycle. The first menstrual period generally occurs in the age-window of 12-15. The exact age, and time for which every period lasts, depends on various lifestyle factors and the overall health of an individual. However, menstruation represents only one phase of the complete cascade. The ovaries and the uterus function in synchrony during the cycle to maintain the fertility of a woman. Understanding changes that occur in the body during each of the menstrual cycle … Continue reading →

Posted in Menstrual Cycle, Women's Health Tagged fertilization, Hormones, Implantation, Menstrual cycle, Menstruation, Menstruation phase, Ovaries, Ovulations, Uterus, Women

How to get rid of period cramps at home

 

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  Menstrual cramps result from uterine contractions. These movements facilitate the expulsion of the thickened uterus lining through the vaginal opening. But every body is different. So, while some women get through periods with almost no physical stress, the pain is debilitating in some. If you’re curled up on the bed looking to ease your pain, one of the following methods is sure to help.   Try massage and compression Acupressure Acupressure impacts the nervous system and also promotes robust blood flow to various organs. It is a holistic health technique and can be used to dampen physical stress due to periods too. The pressure points to help you relieve abdominal pain during menstruation are The space between your thumb … Continue reading →